Who I Work With - As a Registered Social Worker, I support individuals from diverse backgrounds who are navigating:

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• 2SLGBTQ+ Identity & Coming Out – Support for those exploring identity, coming out, or seeking affirming therapy

• Grief, Loss & PTSD – Especially for front-line workers in social services, healthcare, and other high-impact fields

• Cancer & Health-Related Challenges – Support for those facing a personal diagnosis or navigating the impact of illness within their family or community

• Mental Health Concerns – Including anxiety, ADHD, depression, OCD, and experiences of hearing voices

• Family Changes & Co-Parenting – Navigating shifts in family dynamics, divorce, co-parenting, or single parenting

• Career Transitions & Burnout – Managing job changes, workplace stress, and emotional exhaustion

• Hormonal Transitions – Support for those experiencing PMDD, menopause, gender-affirming menopause care, HRT, or other hormonal shifts, addressing physical, emotional, and psychological impacts

• Trauma & Nervous System Healing – Processing adult or childhood trauma, including experiences of rejection or oppression related to gender or sexual orientation

• Substance Use & Harm Reduction – Exploring a relationship with substances, whether through harm reduction or abstinence

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Therapeutic Approaches - I take a relational, holistic, and brain-based approach to therapy, integrating:

Solution-focused therapy, mindfulness, CBT, Family Systems Therapy, arts-based approaches as well as Brainspotting. ​

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Fees & Session Format

• Rate: $160 per 50-minute session

•  Format: Virtual sessions – Available across Ontario and Nova Scotia. 

Note: At this time, I can only work with clients residing in Ontario and Nova Scotia. 

Insurance Coverage

As a Registered Social Worker (RSW), my services may be covered by your insurance provider in Ontario adn Nova Scotia. Please check with your provider to confirm your specific coverage for a registered social worker. 

Workshops and Speaking

Having worked in the Mental Health and Substance Use field for over twenty years I have provided tailored workshops to organizations within the drop-in and shelter sector, corporate businesses and the non-profit sector across Canada on topics such as:

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• Harm reduction

• Ethical policy development

• Working with people in psychosis

• Grief and Loss

• Developing more inclusive spaces for queer and trans people in the workspace

• Drop-in Worker and Shelter Worker trainings

• Crisis Work and Deescalation

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Fee: Please inquire.

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